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Dance of Life2019-04-03T14:40:46+00:00

Biodanza… The Dance of Life

Here and now. Movement, music, emotion.

Connect with yourself and others.

There is no true way to describe Biodanza . You have to experience it for yourself.

„Biodanza is a radical system that awakens our potential to live life fully. I tis about falling in love with life. This means deepening our love for ourselves, our connections to others, to nature and all that is through movement and music.“, Rolando Toro, Biodanza founder.

EVENTS

Would you like to learn more and get a taste of Biodanza? Here are upcoming events:

Apr 2019

 23.04.2019  – Vivencia: FRESHNESS OF THE SPRING  19:30-21:30 hod. Karlínské Spektrum

Reservation


 

 30.04.2019  – Vivencia: CHANGES  19:30-21:30 hod. Karlínské Spektrum

Reservation


 

May 2019

 06.05.2019  – Prolonged Vivencia ELEMENT AIR  18:30-21:00 hod. Maitrea

Reservation


 

AIR brings lightness, fantasy and inspiration. We are always connected with the air and its aroma through our breath. Air allows us to see things with a distance. Air is free and has grace, elegance and playfulness in it. It brings movement to life and gives us wings. Airis connected with spirituality and the desire for infinity.

 21.05.2019  – Vivencia I/VI: Cycle on the theme JOURNEY TO YOURSELF (closed group)  19:30-21:30 hod. Karlínské Spektrum

Reservation


 

The most adventurous journey to embark on, is the journey to yourself. The most exciting thing to discover, is who you really are. On this journey into yourself we will find the most treasured pieces of us. We can see the portrait of our self, that is the the portrait of our soul. 

Cycle of 6th Vivencias from May 21st till the end of June 2019. Vivencias take place on every Tuesday at 7:30 pm till 9:30. (May 21st, May 28th, June 4th, June 11th, June 18th and June 25th. You can sign up only for the whole cycle. The price is 1.980 CZK. Your place will be reserved if you send together with the registration the whole amount to account number 2001188171/2010.

 28.05.2019  – Vivencia II/VI: Cycle on the theme JOURNEY TO YOURSELF (closed group)  19:30-21:30 hod. Karlínské Spektrum

 

 31.-02.06.2019  – Weekend Workshop with Unni Heim (Norway): PLEASURE, DESIRE AND LIFE  18:00-17:00 hod. Centrum Lorien

Reservation


 

This weekend we will explore both pleasure and desire in relation to life. These words are often associated with the line of sexuality. However, both pleasure and desire has its roots in the totality of life itself. Rolando Toro, the creator of Biodanza wrote: “Biodanza is to learn about and to enjoy all the large and small pleasures of life. Real pleasure comes from a profound, authentic and pure place with deep connection with the natural and healthy enthusiasm for life.”

Jun 2019

 04.06.2019  – Vivencia III/VI: Cycle on the theme JOURNEY TO YOURSELF (closed group)  19:30-21:30 hod. Karlínské Spektrum

 

More…

Here and now.

Movement, music, emotion.

Connect with yourself and others.

There is no true way to describe Biodanza . You have to experience it for yourself.

„Biodanza is a radical system that awakens our potential to live life fully. I tis about falling in love with life. This means deepening our love for ourselves, our connections to others, to nature and all that is through movement and music.“, Rolando Toro, Biodanza founder.

ABOUT BIODANZA

The expression Biodanza is composed of the Greek word “bio” meaning life, and Spanish “danza”, dance. This means Biodanza can be loosely translated as Life Dance, or the Dance of Life.

It is a holistic system of connection between movement, music, and emotion and grows as you experience yourself and who you are. By authentically expressing ourselves through dance, we strengthen our identity and individuality, naturally encourage creativity, vitality, and our ability to enjoy life as it happens. Biodanza has beneficial effects on both physical and mental aspects of our health. We find its beginnings in South America around 1960, where it was created by Chilean anthropologist, psychologist, and artist Rolando Toro. He described Biodanza as “the process of integrating body and soul through music, dance, and uncontrolled expression of emotions.” This system of personal development spread from Chile throughout the entire world and is now practiced in more than 50 countries.

He described Biodanza as "the process of integrating body and soul through music, dance, and uncontrolled expression of emotions". This system of personal development spread from Chile throughout the entire world and is now practiced in more than 50 countries.

Biodanza is appropriate for man and women of any age - the only requirement is the willingness to grow.

You can read more about Biodanza in czech language in the interview from november 2016: http://magazin.maitrea.cz/biodanza-tanci-dokud-muzes/  Save

VIVENCIA

A Biodanza lesson is called a Vivencia, which means “experiencing”. Lessons last approximately two hours, and have a predetermined theme and dynamic. Every Vivencia consists of a series of carefully sorted dances – individual, pairs, groups, active and some that allow you to be absorbed in to yourself. The dances do not have premeditated choreography, they are primarily about expressing the authentic emotions from our inner self, which is also why in Biodanza there is no right or wrong way. Biodanza offers a safe space to experience who we are at the given moment. This happening has a positive effect on our body, mind, and relationships. In the words of its founder “poetry of the human composition”. Biodanza brings more happiness and love in to our daily lives. You can read more about Biodanza in this magazine interview from August 2016 : http://magazin.maitrea.cz/biodanza-tanci-dokud-muzes/

 
 

EVENTS

 

Vivencias are held regularly once every two weeks on Tuesdays from 7:00 pm to 9 pm in Studio Karlovka (address Karlova street 25, Prague 1). The entrance fee is 330 Kč. From January 15th till the end of March 2019 will be the group closed. It is possible to sign in for the whole cycle of 7 Vivencias. The entrance fee for the whole cycle is: 2.100 Kč.

Once a month in Maitrea (address Týnská ulička 6, Prague 1) is an extended Vivencia from 6:30 pm to 9 pm. From February 6th till June 2019 will be here 5 Vivencias dedicated to Elements (Earth, Fire, Water, Air). You can register for these 5 lessons for a price 1.700 CZK in total. It is possible to sign up for each Vivencia separately for the price 390 CZK per lesson.

 

WORKSHOPS

 31.-02.06.2019  - Weekend Workshop with Unni Heim (Norway): PLEASURE, DESIRE AND LIFE  18:00-17:00 hod. Centrum Lorien

Reservation



VIVENCIAS

Apr 2019

 23.04.2019  - Vivencia: FRESHNESS OF THE SPRING  19:30-21:30 hod. Karlínské Spektrum

Reservation



 30.04.2019  - Vivencia: CHANGES  19:30-21:30 hod. Karlínské Spektrum

Reservation



May 2019

 06.05.2019  - Prolonged Vivencia ELEMENT AIR  18:30-21:00 hod. Maitrea

AIR brings lightness, fantasy and inspiration. We are always connected with the air and its aroma through our breath. Air allows us to see things with a distance. Air is free and has grace, elegance and playfulness in it. It brings movement to life and gives us wings. Airis connected with spirituality and the desire for infinity.

Reservation



ABOUT ME

It never ceases to amaze me how effective Biodanza can be, and how deeply you can channel in to the mystical realm of dance and experience things that can simply not be put in to words.
I have been learning about and developing myself for almost 10 years. My first contact Biodanza was in Germany in 2009, and I have been dancing ever since. From the first lesson I knew Biodanza was the right thing for me. I took part in a three year training in Berlin at Guiomar Morales from 2011 to 2013. From the summer of 2014 I have been teaching lessons regularly and step by step am developing myself further not only in Biodanza field.

Thanks to Biodanza I started paying closer attention and listening to my body. As a result my life has become better in many different surprising ways. Biodanza has become an important part of my life and it brings me a lot of joy. I have experience with these additional modules of Biodanza: Tree of Wishes, Instincts, Animals, Elements, Archetypes and Gods.

CONTACT ME.

Markéta Hrabalová

 

marketa@biodanzapraha.cz

tel. +420 734 123 704

facebook: Biodanza Praha

bank account: 2001188171/2010, IBAN:CZ8120100000002001188171, BIC/SWIFT: FIOBCZPPXXX

 

If you have any questions, or there is something I can help you with...don't hesitate to contact me.

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VENUES

Spektrum Karlín
Karlínské nám. 7
186 00 Praha 8

Dům osobního rozvoje Maitrea
Týnská ulička 1064/6
110 00 Praha 1