Biodanza Weekend Workshop IDENTITY INTEGRATION I – SPRING (close to Prague) 🌿

Every person has an identity. We usually think of it as something we “have”, who we are, what our characteristics are, what we identify with or believe in. We associate it with something immutable and permanent.

Less often do we realize that we are constantly changing, and with that, our view of the world and of others changes. We don’t realize that our identity is also changing. And not only during different phases of life, but it is also influenced by who we are with, where we are, what we do, what we think or how we feel.

At the same time, with this constant change of ourselves throughout life, we are still us – from conception, birth to death. “Something” remains constant – the ESSENCE OF OUR BEING is present in every moment and is threaded throughout our lives. The paradox is that we are thus always the same and yet always different.

In Biodanza we say that identity can be revealed through the other. In the encounter with the other we learn insights about ourselves, we get to know ourselves and become aware of our specificities, our uniqueness and what we have in common with others. Therefore, Biodanza always takes place in a group, where we can also experience the support and acceptance, understanding and kindness of others. The basic tool of Biodanza is dance. But it is not “just any dance”. It is a dance connected to Vivencia; a dance that integrates and creates the conditions for our identity to unfold and to be ourselves. We awaken inner resources, develop qualities, promote self-acceptance and self-esteem. We become more and more who we already really are :-).

Accept the invitation and embark on this journey to grow, to live up your potentials – a journey towards unity and wholeness.

The seminar is divided into 2 weekends, which are loosely connected. It will include dances and exercises focused on strengthening identity, self-awareness, self-esteem, supporting resources or letting go. The dances will build on each other and gradually be connected to a deeper Vivencias. Likewise, 2 weekends (the first in the spring, the second in the autumn) will build on each other. Previous experience with Biodanza is a prerequisite for participation in the second part in the autumn.

PRACTICAL INFORMATION ABOUT THE WORKSHOP:

⏰ WHEN: 30. 5.  – 1. 6. 2025 | Friday 7 – 9 pm, Saturday 10 am – 7 pm, Sunday 10 am – 5 pm | lunch break 2 hrs. Arrival & on-site registration on Friday from 5 pm. Dinner from 6 pm. At 7 pm we start dancing.

🌳 WHERE: Lorien, Nenačovice 80 (30 minutes by car west of Prague). Quiet place in the countryside and close to Prague. In Lorien there is a beautiful and sunny dance hall with good wooden floor and direct view into the nature. There is a natural lake for swimming.

🚕 Train or bus from Prague goes into Lodenice and then you change the bus to Nenacovice. Taxi from the airport is 25 minutes drive. If you need help with transport, write this in your registration – we can help you with car-sharing with some other participant from Prague or try to arrange pick up in Lodenice for you.

🙋🏻‍♀️ WHO: The seminar will be led by MARKÉTA HRABALOVÁ, an experienced Biodanza facilitator, co-founder and director of the Biodanza School in the Czech Republic.

💰 PRICE OF THE SEMINAR: 3.900 CZK / 160 € for this part of the workshop – 1 weekend | 6.800 CZK / 280 € for both parts – 2 weekends in SPRING and AUTUMN (3. – 5. 10. 2025). DEPOSIT: 2.000 CZK / 80 € for this part of the workshop – 1 weekend or 4.000 CZK / 160 € for both parts.

💰PRICE FOR ACCOMODATION & FOOD: 1.560 CZK / 65 EURO for one weekend.

🏠 ACCOMMODATION: In the dancing hall on mattresses in your own sleeping bag. Mattresses are available. It is possible to sleep in a quite garden in your own tent.

🫕 FOOD: Delicious vegetarian food (breakfast, snack, lunch, dinner). Water and tea available all day. First meal is dinner on Friday from 18:00, last meal snack on Sunday after.

👫🏼👭🏻👬 WHO IS THIS SEMINAR FOR: This seminar is open to the public and is for anyone who wants to dance and grow. Experience with Biodanza is welcome but not a requirement. Non Czech speaking participants are welcome.

🧥 WHAT TO BRING: comfortable clothes for dancing, bottle, sleeping bag, maybe a blanket.

I want to register ~ email

Submitting an application form creates a non-binding 5 DAILY RESERVATION. Your place will be reserved after payment of a deposit of 2.000 CZK / 80 € | or 4.000 CZK / 160 € | Account: Marketa Hrabalova, Prague, Czech Republic, 2001188171/2010, IBAN: CZ4620100000002501949555, BIC/SWIFT: FIOCZPPXXX, in the notes please write: Biodanza workshop SPRING or SPRING + AUTUMN, your name.

The payment to the total price of the workshop and payment for food & accommodation is on spot during the registration. (Czech crowns or Euros).

🚫  In case of cancellation 10 days or more before the seminar, the deposit will be refunded in full | later 50%, 3 days or less the deposit is non-refundable. You can transfer it to another participant who can attend this seminar instead of you.