Biodanza Weekend Workshop IDENTITY INTEGRATION II – AUTUMN (close to Prague) 🍁

Every person has an identity. We usually think of it as something we “have”, who we are, what our characteristics are, what we identify with or believe in. We associate it with something immutable and permanent.

Less often do we realize that we are constantly changing, and with that, our view of the world and of others changes. We don’t realize that our identity is also changing. And not only during different phases of life, but it is also influenced by who we are with, where we are, what we do, what we think or how we feel.

At the same time, with this constant change of ourselves throughout life, we are still us – from conception, birth to death. “Something” remains constant – the ESSENCE OF OUR BEING is present in every moment and is threaded throughout our lives. The paradox is that we are thus always the same and yet always different.

In Biodanza we say that identity can be revealed through the other. In the encounter with the other we learn insights about ourselves, we get to know ourselves and become aware of our specificities, our uniqueness and what we have in common with others. Therefore, Biodanza always takes place in a group, where we can also experience the support and acceptance, understanding and kindness of others. The basic tool of Biodanza is dance. But it is not “just any dance”. It is a dance connected to Vivencia; a dance that integrates and creates the conditions for our identity to unfold and to be ourselves. We awaken inner resources, develop qualities, promote self-acceptance and self-esteem. We become more and more who we already really are :-).

Accept the invitation and embark on this journey to grow, to live up your potentials – a journey towards unity and wholeness.

The workshop will include dances and exercises focused on strengthening identity, self-awareness, self-esteem, supporting resources or letting go. The dances will build on each other and gradually be connected to a deeper experience.

The workshop is also a loose continuation of the first part in spring 2025.

PRACTICAL INFORMATION ABOUT THE WORKSHOP:

⏰ WHEN: 3. 10.  – 5. 10. 2025 | Friday 7 – 9 pm, Saturday 10 am – 7 pm, Sunday 10 am – 5 pm | lunch break 2 hrs. Arrival & on-site registration on Friday from 5 pm. Dinner from 6 pm. At 7 pm we start dancing.

🌳 WHERE: Lorien, Nenačovice 80 (30 minutes by car west of Prague). Quiet place in the countryside and close to Prague. In Lorien there is a beautiful and sunny dance hall with good wooden floor and direct view into the nature. There is a natural lake for swimming.

🚕 Train or bus from Prague goes into Lodenice and then you change the bus to Nenacovice. Taxi from the airport is 25 minutes drive. If you need help with transport, write this in your registration – we can help you with car-sharing with some other participant from Prague or try to arrange pick up in Lodenice for you.

🙋🏻‍♀️ WHO: The seminar will be led by MARKÉTA HRABALOVÁ, an experienced Biodanza facilitator, co-founder and director of the Biodanza School in the Czech Republic.

💰 PRICE OF THE SEMINAR: 3.900 CZK / 160 € or 3.400 CZK / 140 € in case of participation on the first part in spring.

💰Price for accommodation & food: 1.560 CZK / 65 EURO.

🏠 ACCOMMODATION: In the dancing hall on mattresses in your own sleeping bag. Mattresses are available. It is possible to sleep in the garden in your own tent.

🫕 FOOD: Great vegetarian food (breakfast, snack, lunch, dinner). Water and tea available all day. First meal is dinner on Friday from 18:00, last meal snack on Sunday after.

👫🏼👭🏻👬 WHO THIS SEMINAR IS FOR: This seminar is open to the public with previous experience with Biodanza only. Non Czech speaking participants are welcome.

🧥 WHAT TO BRING: comfortable clothes for dancing, bottle, sleeping bag, maybe a blanket.